Teeth grinding, or bruxism, is a common habit that many people develop without realizing it. While it may seem harmless at first, grinding your teeth can lead to significant dental issues if left untreated. If you or your child are experiencing teeth grinding, it’s important to visit a dentist in Paradise Valley to evaluate any damage and explore possible solutions. Here’s everything you need to know about this harmful habit.
Why Do We Grind Our Teeth?
Teeth grinding can have several causes, and it varies from person to person. Stress and anxiety are among the most common reasons for grinding, as they cause the muscles in your mouth to tense up. An improper bite or misaligned teeth can also contribute to the habit, as uneven pressure from misaligned teeth can lead to grinding. Sleep disorders, such as sleep apnea, can further worsen bruxism as well.
Some research indicates that lifestyle factors like smoking or excessive alcohol consumption can increase the likelihood of grinding your teeth. In fact, smokers and those who drink alcohol are at a higher risk of developing bruxism compared to individuals who do not have these habits.
What Grinding Does to Your Teeth
Teeth grinding can cause significant damage to your smile. Constant friction between the teeth can wear down the enamel, leading to increased tooth sensitivity and even causing the teeth to become loose. In extreme cases, grinding can crack or fracture teeth. Over time, it can flatten your teeth, which may alter the shape of your bite and cause further discomfort.
Beyond your teeth, bruxism can also cause jaw pain, headaches, and earaches. Many people who grind their teeth at night wake up with a sore or tired jaw, which is often a telltale sign of bruxism. If left untreated, it may lead to long-term damage to the teeth and jaw.
How We Can Help
If you’ve noticed signs of teeth grinding, schedule an appointment with our dentist in Paradise Valley. We will examine the extent of the damage caused by grinding and provide treatment options to protect your teeth. For many patients, a custom night guard is an effective solution to prevent teeth from grinding while sleeping.
If stress is contributing to your bruxism, we can recommend ways to reduce stress, which is especially common in adults. Children, on the other hand, may grind their teeth due to alignment issues, and addressing these problems early on can prevent further complications.
Don’t wait for your teeth to experience more damage. If you’ve been grinding your teeth, reach out to Kierland Dental Studio today to schedule an evaluation. Our experienced dental team is here to help you find the best solution to protect your smile and overall oral health.
For more information on how to keep your teeth strong and healthy, please contact our office today. We look forward to assisting you!
